Tuesday, 8 April 2025

Me 2022: "There's evidence of a plausible link between child hepatitis deaths & SARS2 infections". Minimisers: "Fear mongerer" BMJ 2025: There's a plausible link...

Three years ago, I reported on the science showing a plausible link between child hepatitis deaths & SARS2 infections. There was no shortage of evidence, even then, to justify invoking the precautionary principle to protect children. 

It has taken 3 years to confirm that (already) plausible link, but the news cycle has moved on, public health is dead and society's duty to protect children now deemed too burdensome on the economy, a drain on billionaires' bonuses. Our children's right to health & life - shredded to a pulp, recycled into dividend cheques for our corporate overlords. 

Being right (covering the correct science) gives me the opposite of comfort. I am livid. The evidence has always been there. Why are my colleagues in the media ignoring/suppressing/minimising it? 

Full article👇

I wrote:

 "The WHO is investigating adenovirus and Covid-19, or a combination of both, as possible causes of the unexplained acute paediatric hepatitis.

Covid vaccines have been categorically ruled out as a cause, because most of the children with unexplained hepatitis were too young to receive such a vaccine.
The UK and US have been criticised by scientists internationally for taking a slow and narrow approach to diagnostics – such as the reliance on PCR tests without testing for antibodies. But as Raina MacIntyre, professor of global biosecurity at the University of New South Wales, points out, hepatitis presents as a late complication after acute infection, so negative PCR tests are unsurprising.
Over-emphasising adenovirus found in bloods and downplaying its absence in the liver is another concern. There is a body of credible international evidence which, although inconclusive, merits scrutiny.
This month, the Journal of Paediatric Gastroenterology and Nutrition documented the case of a three-year-old previously healthy girl who developed acute liver failure secondary to type 2 autoimmune hepatitis preceded by mild infection with Covid-19. “This case highlights a possible association between SARS-CoV-2 infection (Covid) and subsequent development of autoimmune liver disease presenting with acute liver failure,” it said.
In May, the Italian paediatric infectious disease journal reported a recent increase in incidence of children with Covid-associated multi-system inflammatory conditions, presenting later with prominent hepatic involvement post Covid.
The majority of patients tested negative for Covid but positive for Covid antibodies".
And...
"In India, a study of acute paediatric hepatitis between July and April 2021 found that the one common factor was previous Covid infection.
Lead author Dr Sumit Rawat indicated that hepatitis cases seemed to drop off when Covid stopped circulating widely in the region but picked up again when cases were high.
Last week, Kyoto University professor Hiroshi Nishiura revealed research looking at the relationship between the cumulative number of Omicron Covid cases in 38 Organisation for Economic Co-operation and Development (OECD) countries.
Those with large numbers of Omicron infections, such as Britain and the US, were also found to have reported a relatively higher number of childhood hepatitis cases.
Prof Nishiura warned that “since toddlers and infants are ineligible for coronavirus vaccines, they may be at an increased risk of severe hepatitis following an adenovirus infection if they are in countries where large-scale Covid-19 infections are occurring”. The professor cautioned: “We cannot deny the possibility that infection with Omicron has some relation to the occurrence of severe hepatitis in children.” To prevent acute childhood hepatitis, he said, “governments should focus on mitigating the spread of the Omicron variant”.

Full article here: https://archive.ph/8uhDO





Sunday, 6 April 2025

Lockdown chronicles (a retrospective): Mastering the art of walking and cutting in straight lines

To mark the 5 year anniversary of the ongoing pandemic, I've been posting my lockdown diaries.

My grandparents used to buy the Connacht Tribune every week to read about the cattle marts, who was fined for not contributing to the "voluntary" collections at mass, who was shortlisted for the Rose of Tralee at the ballroom of  (no)romance. And the death notices. 

As a child, I read the letters section  (granny didn't have a tele). I was fascinated by the things that made ordinary people, mostly men, mostly farmers, so impassioned to come in after milking the cows, between the angelus & the boiled bacon & cabbage & take pen to paper. It started my love affair with words & helped me appreciate that the most interesting stories are told by authentic voices. In sentences constructed to fit their words & meaning, Zero rules. Zero fecks given. 

When SARS-CoV-2 struck, I was ensconced in a little cottage by the sea in Galway & began writing lockdown chronicles for the Tribune. A satirical column intended to give light relief during that early, terrifying lockdown phase (all of 6 weeks). It was a great privilege & career highlight. Sad that my mam & dad weren't alive to read the column which I secretly dedicated to them & my grandparents. I hope I did them proud. Ar dheis dé go raibh a n-anamacha.

Connacht Tribune

Mastering the art of walking and cutting in straight lines

Published

 

on

 

TESS FINCH-LEES

Sinking sourdough and DIY haircuts aside, TESS FINCH-LEES is viewing lockdown in a positive light.

“Who’s that?” says Gobnait (not her real name) whose house I used to pass on my pre-lockdown walk. “It’s me,” I’d say, lifting my oversized red framed sunglasses to prove I’m not Lady Gaga incognito.

It’s her way of telling me I should catch myself on for wearing sunglasses in the middle of January. I could tell her I have light sensitive eyes but she doesn’t suffer fools gladly and I admire her astuteness.

I’ve changed my route since lockdown because the road isn’t wide enough to accommodate my ego and social distancing. That’s what Gobnait would say and I miss our daily dalliance.

Despite that, and with the easing of lockdown imminent, I find myself reluctant to relinquish my newfound bubble, for various reasons.

My DIY haircut with blunt scissors didn’t go as planned. Just cut in a straight line, what could possibly go wrong?

Everything.

One side was shorter than the other and in a scene reminiscent of Father Ted’s dented car sketch (I’ll just give it one more tap), I kept cutting until one side was aligned with my upper ear while the other hovered in follicular limbo just below the chin.

Panicking ahead of a Zoom meeting, my options included the following: a bandana (a la Duran Duran), a balaclava (a la bank robber) or a baseball cap (a la who’s that eejit?). I went with the latter and kept my head down until someone said: “who’s that in the baseball cap”?

I also haven’t mastered the art of making sourdough bread (my heart’s not really in it) and, while the rest of the country has been spring cleaning since March, I haven’t even started.

I’m not ready to stop listening to the sound of the cuckoo, carried in the wind from the Burren across the bay and the butterflies of giddiness it unleashes, leaving endorphin infused contrails in their wake.

Whilst I cling to lockdown like Paschal Donohoe clings to his ministerial salary, many are chomping at the bit for "freedom".

A vexed psychologist on RTE, warned of the psychological impact of children not being able to hug their grannies.

If there’s a second wave, as already seen in Germany and China, what about the psychological impact on the child if granny dies of Coronavirus?

What about the psychological impact on the doctor working with dwindling resources who has to decide who gets the last ICU bed and/or ventilator?

And what about the psychological impact on the nurse who has to tell the family that their loved one has died?

At time of writing, 30% of the people diagnosed with Coronavirus are previously healthy Health Care Workers. What of the psychological impact on them and their families who risk their lives to save ours?

The shortage of PPE is an ongoing worry for healthcare staff with reports of post-traumatic stress disorder emerging, unsurprisingly. If there is a second wave, our capacity to respond could be significantly depleted.

Meanwhile, having spent six weeks in lockdown, leaving many financially destitute, it emerged that people continued to enter Ireland and the safeguards, such as self-isolating and filling in contact tracing forms, weren’t actually mandatory and therefore as effective as a chocolate tea pot.

Data from one week alone revealed that more than a third of passengers arriving at Dublin Airport and a quarter of those coming in at Dublin Port who were asked to self-isolate did not respond to follow-up calls, many were untraceable.

When confronted with this revelation in the DĂĄil last week, Leo Varadkar said that mandatory quarantine might be forthcoming but warned about the impact on tourism.

The elephant in the room of course is Britain. Our nearest neighbour, which has the second highest death rate from Coronavirus in the world.

In non-lockdown conditions, one contagious person can infect, on average three people, who will then potentially infect another three.

By the time you multiply that variable ten times, exponentially the original person could have infected over 88,000 people.

That’s why New Zealand’s premier, Jacinda Ardern locked down early, quarantining everyone entering the country and rolling out rigorous contact tracing and testing regimes.

After one month and twenty deaths, she reduced the infection rate to zero enabling the safe easing of lockdown.

As long as Ireland’s border strategy against Coronavirus remains that of voluntary quarantining, I’ll be maintaining a social distance.

Gobnait and I have started a Zoom Book Club and our first book is, “Who’s that” by D.U. Lally.

It’s about a girl with lopsided hair who wears dark glasses in January and goes cuckoo trying to make sourdough bread in a ramshackled kitchen, somewhere in County Galway (recommended reading age 0-3 mths).

Wednesday, 2 April 2025

Update: Published in the Irish Examiner: 5 years on, our kids are getting sicker.

 This article, originally posted here, was picked up & published in the Irish Examiner today. As previously, it's dedicated to all the children & teens worldwide living with long covid.

Special thanks & respect to Lara (her real name) for sharing her story. Please show her the support & love she deserves by sharing, liking & commenting 🙏

Huge thanks & appreciation too, to the lovely Deirdre O'Shaughnessy at the Irish Examiner, for publishing this piece & handling Lara's story with such sensitivity & integrity.

Finally, big love to the community of (mostly) women who sustain & support Kids & adults living with long-covid & for connecting us, as well as inspiring & supporting me. This, as always, is a team effort 💞

"The DĂĄil’s ventilation system was adapted in 2021, but our children continue to breathe contaminated classroom air. We can either pray to St Jude (patron saint of lost causes) as our kids’ health is pummelled by repeated infections, or, we can demand DĂĄil standard, legally compliant, classroom air. Teachers and parents: TĂĄ an t-am anois" 

https://www.irishexaminer.com/opinion/commentanalysis/arid-41605363.html






Safe air for all petition. Please sign: https://petition.parliament.uk/petitions/700304


Advocacy & support

Long Covid Advocacy Ireland: https://longcovidadvocacyireland.com/

Long Covid Kids (UK & Ireland): https://www.longcovidkids.org/

Long Covid SOS: https://www.longcovidsos.org/

Long Covid support UK: https://www.longcovid.org/about/our-charity

Long Covid Physio: https://longcovid.physio/

Clinically Vulnerable Families: https://www.clinicallyvulnerable.org/


Clean air Advocacy

Clean air advocacy Ireland: https://www.cleanairadvocacyireland.org/

Safer school air UK: https://www.safeairschools.org/

Sunday, 30 March 2025

Thinking of Cara on Mother's Day

To all the thoughtful, wonderful humans who have either posted messages on social media or reached out to me to pass messages on to Cara, thank you. Thank you for thinking of her & remembering her loss, so acutely felt today. Words cannot convey how much your kindness means to her 🙏💓

For anyone who missed it, this is Cara's story: https://archive.ph/Lk0yY.

The opening para was read aloud at the recent UK covid inquiry: https://x.com/cv_cev/status/1832080623101755822




Mothers day: My heart & thoughts are with mothers in Gaza today, & everyday

My heart & thoughts are with mothers in Gaza today, & everyday

This video is from last year. It's still true, only worse. We are livestreaming a genocide, normalising the dehumanising of human beings, mostly children. Targeting, starving, tormenting them. The media's complicitous role in normalising this grotesque cruelty is undermining our humanity. RTE, BBC & all media outlets: Language matters, speak this by its name. #Mothersagainstgenocide


In loving memory of my own lovely mam, Kathleen (Kay) Mitchell. I gcónaí i mo chroí💓


Monday, 24 March 2025

Lockdown chronicles (a retrospective): Insomnia mixed with nocturnal terrors of Simon Harris mummified in loo roll

 To mark the 5 year anniversary of the ongoing pandemic, I've been posting my lockdown diaries.

My grandparents used to buy the Connacht Tribune every week to read about the cattle marts, who was fined for not contributing to the "voluntary" collections at mass, who was shortlisted for the Rose of Tralee at the ballroom of  (no)romance. And the death notices. 

As a child, I read the letters section  (granny didn't have a tele). I was fascinated by the things that made ordinary people, mostly men, mostly farmers, so impassioned to come in after milking the cows, between the angelus & the boiled bacon & cabbage & take pen to paper. It started my love affair with words & helped me appreciate that the most interesting stories are told by authentic voices. In sentences constructed to fit their words & meaning, Zero rules. Zero fecks given. 

When SARS-CoV-2 struck, I was ensconced in a little cottage by the sea in Galway & began writing lockdown chronicles for the Tribune. A satirical column intended to give light relief during that early, terrifying lockdown phase (all of 6 weeks). It was a great privilege & career highlight. Sad that my mam & dad weren't alive to read the column which I secretly dedicated to them & my grandparents. I hope I did them proud. Ar dheis dé go raibh a n-anamacha.


Connacht Tribune

Insomnia mixed with nocturnal terrors of Simon Harris mummified in loo roll

Published

 

on

 

TESS FINCH-LEES

Coronavirus has seen a rise of insomnia and lockdown dreams – ironically in equal measure. This week TESS FINCH-LEES wrestles with those existential questions of the night.

As a parent, there’s always something to keep you awake at night; the existential questions, such as “What if my child falls in with the wrong crowd and becomes a serial killer?”

There was a time, when he was six, that I worried about his moral compass. We had a stand-off outside a food bank which had been brewing since before we left home. He was having second thoughts about ‘donating’ some of his toys, which were thrown in (by me) to make the box of food look less meagre.

In child development terms, he was still at the ‘id’ stage (world revolves around them) meaning guilt trips are futile. Nonetheless, I gave it a go.

“Think of all those children whose parents can’t afford to buy them toys. Don’t you want them to have a toy to cuddle when they lie hungry and cold in bed?”

“And”, holding up exhibit A, “You’ve never even played with this one”.

He thought for a moment and replied: “Yes, I want them to have toys to cuddle but not mine and I did play with that toy (exhibit A) once when I was five AND you said Santa brings presents to ALL children so it doesn’t matter if their parents can’t afford to buy them any, does it?”.

In that moment, I thought, he’ll either grow up to be a prosecution lawyer or a serial killer.

During lockdown, he has gathered kindling, bought Easter eggs with his pocket money and made cards, all for cocooning neighbours.

He also has a proclivity for harvesting mint from the garden to make tea with tepid tap water and because I’m his mother, I drink it. Not the modus operandi of a serial killer – and yet sleep, like the ability to crochet, escapes me.

Coronavirus has seen the rise of insomnia and ‘lockdown dreams’. My problem is the recurring Google-induced face visor nightmares. I never share my real personal data when solicited in order to access apps. I input something different every time.

As a consequence, I get ads targeted at a 19 to 70 year old, which can be anything from denim hot pants to dentures.

Since the pandemic, I’ve been aggressively targeted by a face shield advert that follows me as I scroll down the screen and is so ubiquitous it has become the stuff of nightmares.

The other night, I dreamt of being chased by a visor-clad Simon (‘I made an awful boo-boo’) Harris, mummified in Lidl toilet rolls and rapping: “Stay at home, read a book – get wiser. Don’t bulk-buy the aul’ hand sani-tiser”.

Our immune systems depend on sleep so that became this week’s mission. As someone who only has to sniff alcohol fumes to be inebriated and knowing that it’s a depressant and therefore not helpful dealing with insomnia, I went for the toddler cure instead – tire yourself out during the day and wind down before bedtime.

My YouTube workout in the garden had to be aborted having been sabotaged by my son mimicking the American instructors: “Go Barbara”!” and “Gimme five more of your best Betsy”, resulting in me arm wrestling said child to the ground with an attack of the giggles.

Next was a family ball game of HORSE (what bright spark changed the name from DONKEY)? When himself and son with English accents shout: “You’re a “HOR” at an Irish woman, it didn’t go down well with the older neighbours who were walking past.

“She dropped the ball – three times” the lads explain in unison, but the neighbours only ever played DONKEY so they walk away mumbling, “That’s no reason to call her a whore, like”.

The thing my son misses most about school is his friends, who are particularly important if you’re newly arrived from England and your Irish accent needs breaking in before secondary school.

He had just nailed, “Cawld” and “I’m the fineisht”, before tutorials were cut short.

When he first started school he thought his teacher was picking on someone. He didn’t know who it was, just that she kept shouting “Wrong O’Shea!”

I explained that she was saying, “Rang a SĂ©, which is Gaelic for Sixth Class”!

In the evening, I did a few laps of the garden before practicing meditation, then, noticing the clear night sky, I woke my son and, lying barefoot and in pyjamas, wrapped in a blanket looking up at the Milky Way, I thanked my lucky stars for these stolen magic moments of childhood.

That night, safe in the knowledge that I hadn’t spawned a serial killer, I slipped into sleep like a stockinged foot into a silken slipper.

■ Tess Finch-Lees is an international human rights journalist, who writes for the Guardian and other outlets. She is also a therapist and lecturer in ethics and discrimination. Having spent her childhood between Dublin, Galway and Mayo, she recently returned home to live in her mother’s native Galway.

Saturday, 22 March 2025

National March for Palestine to take place in Dublin, TODAY, Saturday 22nd March: Protesters call on government to enact sanctions on Apartheid Israel after it resumes campaign of genocidal violence in Gaza

Today, Saturday 22nd March, to protest the failure of the Irish government to hold Israel accountable, the Ireland-Palestine Solidarity Campaign, supported by more than 150 Irish civil society groups, is holding a National Demonstration for Palestine â€“ to send a message to the government that the Irish public want sanctions on the racist, apartheid, genocidal Israeli regime NOW! The march will call for an end to Israel’s continued genocidal attacks on Palestinian in Gaza and the the West Bank, for states to stop arming Israel, an end to the use of Irish airspace for transporting weapons, for an end the to the Central Bank of Ireland's role in funding genocide, and for the Irish government to take action to hold Israel accountable.


It will be the fourteenth such national mobilisation since October 2023 - all of which have seen tens of thousands flood Dublin's streets in opposition to Israel's slaughter in Gaza that has seen at least 47,000 people killed, as well as more than 800 in the West Bank.

Protestors will assemble at 1pm at the Garden of Remembrance on Parnell Square, and will march from there to Leinster House for a rally outside the DĂĄil.

Speakers at the rally will include BDS Movement Co-Founder Omar Barghouti, renowned Palestinian writer and intellectual Ghada Karmi, Gaza genocide survivor Shahd Almodallal, Mahmoud an engineer from Gaza, and IPSC Chairperson ZoĂ« Lawlor.

The rally will be MCed by Palestinian doctor Abdallah Al-Bayyari, and there will be musical performances by Abdallah alongside duo Leen & Latif, and violinist Aoife Kelly.

Speaking ahead of the protest, IPSC Chairperson ZoĂ« Lawlor said, "A few days ago, Apartheid Israel horrifically broke the Gaza ceasefire and has now murdered almost 600 more people, 70% of the victims women and children. It has re-invaded Gaza, and its war criminal leaders, backed by the Trump regime, are intent on ethnic cleansing both the Strip and the West Bank.

"UN Special Rapporteur on Palestine, Francesca Albanese, this week stated that 'Israel’s conduct aiming to ethnically cleanse the land between the river to the sea, amounts to a genocidal campaign to erase Palestinians as a people,' and that the 'international community must uphold its obligation to protect Palestinians from annihilation.'

"Instead, earlier this month MicheĂĄl Martin laughed along with the repulsive Trump as the Taoiseach praised his "unrelenting focus on peace". The same Trump that has spoken of his desire to see Gaza ethnically cleansed of Indigenous Palestinians and who, mere days later, greenlit Apartheid Israel's renewed genocidal assault on the people of Gaza. This was a truly cowardly performance, the vassal kneeling before the lord - and the Irish government would have us all bow meekly before Trump.

"But we will not be bowed! This Saturday we'll be back on the streets in even greater numbers to tell this craven government that instead of betrayals, backsliding and cowardice in the face of the US empire's threats, we want the Occupied Territories Bill, the Illegal Israeli Settlements Divestment Bill, and the Arms Embargo Bill passed, we want the Central Bank to Stop funding genocide, an end to the use of Irish airports and airspace to transfer weapons, we want Israel kicked out of the EU-Israel Association Agreement, and we want to ditch the anti-Palestinian IHRA-WDA.

"In short, WE WANT SANCTIONS NOW!"

Monday, 17 March 2025

Paddy's day: Give up yer aul sins

Raised a glass to my foremothers & fathers who taught me that knowledge is power & truth is my anchor.

Paddy's day classic, Alan Partridge sketch. If you've ever been to a pub anywhere in rural Ireland, you will have met a Martin Brennan. Some of them are my uncles😅☘💚


I posted this little vid last year & am posting again because it warms my heart to hear the story of St Patrick told by a Dublin child (Mary) in her own magical words - in the 1960s💞


Paddy's day shindig with our dear friends. Craic agus ceol in abundance with & the odd jig or two ☘. Paddy's day points were awarded for the person wearing the most green. I won💚😍


The green icing didn't go down well last year, so we went with edible variety this year


Couldn't be prouder of my rockstar husband😎💓 Check out his album (Howlin Tim, harmonica) collab with other fellow talented musicians from all over the world🌍







https://artists.landr.com/055905621935

Thursday, 13 March 2025

Lockdown Chronicles (a retrospective): "Good enough" will do for parenting in a pandemic

To mark the 5 year anniversary of the ongoing pandemic, I've been posting my lockdown diaries.

My grandparents used to buy the Connacht Tribune every week to read about the cattle marts, who was fined for not contributing to the "voluntary" collections at mass, who was shortlisted for the Rose of Tralee at the ballroom of  (no)romance. And the death notices. 

As a child, I read the letters section  (granny didn't have a tele). I was fascinated by the things that made ordinary people, mostly men, mostly farmers, so impassioned to come in after milking the cows, between the angelus & the boiled bacon & cabbage & take pen to paper. It started my love affair with words & helped me appreciate that the most interesting stories are told by authentic voices. In sentences constructed to fit their words & meaning, Zero rules. Zero fecks given. 

When SARS-CoV-2 struck, I was ensconced in a little cottage by the sea in Galway & began writing lockdown chronicles for the Tribune. A satirical column intended to give light relief during that early, terrifying lockdown phase (all of 6 weeks). It was a great privilege & career highlight. Sad that my mam & dad weren't alive to read the column which I secretly dedicated to them & my grandparents. I hope I did them proud. Ar dheis dé go raibh a n-anamacha.


 Connacht Tribune

‘Good enough’ will do for parenting in a pandemic

Published

 

on

 

TESS FINCH-LEES

Protective parenting can morph into borderline paranoia in the midst of pandemic – as TESS FINCH-LEES admits in this week’s chronicle of life under lockdown.

With each passing day in lockdown, I find myself morphing into Aunt Josephine in Lemony Snicket’s “A Series of Unfortunate Events”.

“Come quickly” (beckoning the orphaned children into the house), “Not that quickly! You might trip over the welcome mat and decapitate yourselves”.

I’ve banned activities that carry even a remote risk of ending up in A&E until this health emergency has passed. Yesterday, I scolded my son for climbing a tree “in well-ing-tons! Do you have an actual death wish?!”

He attempted to take the Beano from the shopping bag last week. “Don’t touch it!” I yelled, like a demented banshee. “It has go in the oven at 100°C for five minutes!”

Child: “I want to read it, not eat it?” Me: “It has to be sterilised at high heat to kill the virus” (don’t try this at home, it’s not scientifically endorsed)!

Himself says he and child are camping in the garden tonight (I suspect it’s to get away from me, but I can’t be sure).

Me: “Have you done a risk assessment? If you catch pneumonia, don’t expect to be given a ventilator”

With another three weeks of lockdown to go, I decided to give meditation (as opposed to medication) a go.

A local practitioner generously provides free livestreamed sessions. I’m sitting cross legged on the floor, trying, and failing miserably, to focus on my breathing.

“It’s OK if your thoughts wander”, he says, in mellifluous tones, “But bring them gently back to your breathing”.

I managed five breaths before my mind ventured into perilous terrain, my parenting skills. I’m not Cruella de Vil but I’m no Mary Poppins either.

I’ve faced many challenges in my professional life, such as being locked in a room with the Yorkshire Ripper, having a fatwa issued against me by a genocidal despot and a feckwa from Bob Geldof – but, by far the hardest thing I’ve ever done, is parenthood.

When my son was four, he lassoed a toddler with his Bob the Builder belt in the middle of the spirits aisle at Aldi.

I had an overwhelming urge to pretend he wasn’t mine whilst making a frenzied beeline for the nearest exit with a bottle of Paddy in one hand and an own brand chocolate gateaux in the other.  The thought alone, racked me with guilt. What kind of a mother would think that?

I don’t even drink whiskey.

At moments like that, I draw on Dr Winnicott’s ‘good enough’ parenting. I filed it away when I studied child psychology, knowing I’d need it if I became a mother. Basically, there’s no such thing as the perfect parent. We strive to be the best we can and most of the time we’ll get it right(ish), but sometimes, we’ll get it wrong and that’s OK.

Coronavirus has placed a huge burden on parents to keep our children safe. Measures that were previously considered neurotic are the new normal. But, children also need fun, physical activity and, now more than ever, lots of cuddles, in order to thrive. For that, we have to nurture ourselves too and practice self-forgiveness.

Children, although resilient, will probably be feeling varying degrees of anxiety now, or picking up on ours.

Being emotionally available and spending time with them, whether it’s digging for worms in the garden (if you’re lucky enough to have a garden), or baking cakes and making jigsaw puzzles, means prioritising our sanity.

There are only so many stand offs I’m prepared to have over mental maths or unmade beds. There are times in life, and this is one, when survival and self-preservation are the bigger battles to be won.

Whenever I feel the urge to scream because I’ve tripped over my son’s shoes which aren’t in their proper place, I think of the Seamus O’Neill poem.

“BhĂ­ subh milis, Ar bhaschrann an dorais, Ach mhĂșch mĂ© an corraĂ­, Ionam d’éirigh, Mar smaoinigh mĂ© ar an lĂĄ, A bheas an baschrann glan, Agus an lĂĄimh bheag, Ar iarraidh.”

[“There was jam on the door handle, but I suppressed the anger that rose up in me, because I thought of the day that the door handle would be clean, and the little hand would be gone.”]

Then, I go outside, with a bottle of Paddy in one hand and an own brand chocolate gateaux in the other, and, ensuring I’m a safe distance from overhanging branches, breathe deeply, and scream.

■ Tess Finch-Lees is an international human rights journalist, who writes for the Guardian, UK Independent and many other outlets. She is also a lecturer, specialising in ethics and discrimination. She recently returned home and lives with her family in Gort, back where she spent her summers in her mother’s native place.