Waiting for friends to arrive & blasting the song that best captures my energy exiting 2025: Edith Piaf, "Non, je ne regrette rien"!
When actions align with values, we're at our best. There's no dissonance, dissociation or denial, which cause mental & physical self harm & harm to others. There's solace, joy & empowerment to be found in doing the right thing: By yourself, loved ones & our communities. The best gift you can give yourself & loved ones in 2026 is a commitment to prevent harm to self & others. Mask up when sharing indoor air, get HEPAs for your home/workplace, stay home when sick, vaccinate & test. Adapt to the mass, forced infections landscape to survive. Worth noting that, if you're prepared to keep getting infected with SARS-CoV-2 repeatedly, you're prepared to infect others - repeatedly. Some of whom may become disabled &/or die. That's a scientific fact (see my articles documenting said science & previous posts). Does that align with your values? A question to ask yourself on the eve of 2026๐๐
Not a fan of "gurus" but I like this quote: “It’s no measure of health to be well adjusted to a profoundly sick society” (Krisnamurti).
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